We had a great turn out for training today with over 35 players present, the session lasted just over 90 minutes in which we got a lot of good work done.
Paul put the boys through some great drills taking in all aspects of speed and strength work. On the opposite side of the pitch Poga had a bit of fun with games like leap frog and link races.
The last 45minutes was all ball work where we worked on 1v1 defending, 2v1 overlaps and we had two 8v8 games to end the session.
Again its really good to see such big numbers at the sessions and because of the hard work from all the boys its easy to see the improvement in their play each week.
So well done BOYS keep up the great work and we will see ye all again on Wednesday at 4:15pm.
